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Painted Meditation

Use painting as a mindful meditation and clear your mind creatively!

Looking for simple ways to get your stress level under control? Are you artistic or open to trying creative activities? Do you want to feel calmer as you move through your days? You’re in the right spot.

Join me for my painted meditation workshop where we'll hold space for relaxation, creativity, and mindfulness.

In this 40-minute workshop you’ll discover:

  • What being mindful truly feels like
  • The key to grounding and quieting your mind
  • How to identify when you need to pause
  • The key to positive self-talk and reframing negative thoughts
  • The transformation that comes with painted meditation and results in a clearer mind-body experience

For this workshop, you will need:

  • Watercolor paints
  • Watercolor paper or multipurpose paper
  • Paint brush
  • Water


Your Instructor


Katie Gentile
Katie Gentile

Course Curriculum


  Welcome to Painted Meditation!
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days after you enroll
  Meditation Time!
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days after you enroll
  Wrapping up
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!